David Aardsma is a nine-year major-league veteran relief pitcher. This is the fourth installment in his series, “The Grind,” in which Aardsma details his efforts to prepare to return to the big leagues in 2017....
David Aardsma is a nine-year major-league veteran relief pitcher. This is the third installment in his series, “The Grind,” in which Aardsma details his efforts to prepare to return to the big leagues in 2017.
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Well, my training has begun, and it is miserable.
Having taken several weeks off from training, and having not lifted to build muscle since February, my body wasn’t happy getting back into it. The offseason ...
With the All-Star break now in the rear-view mirror, the lone extended break in the Major League Baseball marathon has come and passed as the second half is underway.
It takes more than just the players on t...